Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Rutabagas
Rutabagas
Other common serving sizes
1 oz
100 g
1 cup cubed
1 small
Calories
10
Fat
0.06 g
Carbs
2.3 g
Protein
0.34 g
There are 10 calories in 1 ounce of Rutabagas.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.59g
Protein
0.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.15mg
1%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
10
100 g
36
1 cup cubed
50
1 small
69
Related types of Vegetables
Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
More Vegetables Nutritional Info
More Related Foods
Cooked Rutabaga
Cooked Rutabaga (Fat Not Added in Cooking)
Rutabagas (with Salt, Drained, Cooked, Boiled)
Fat Added in Cooking Cooked Rutabaga
Rutabagas (Without Salt, Drained, Cooked, Boiled)
View More Results
Used in these Recipes
Rutabaga & Chicken Casserole