There are 179 calories in 1 ounce of Sesame Seed Kernels (Dried).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
2.567g
13%
Trans Fat
0g
Polyunsaturated Fat
7.227g
Monounsaturated Fat
6.782g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.33g
1%
Dietary Fiber
3.3g
12%
Sugars
0.14g
Protein
5.8g
Vitamin D
-
Calcium
17mg
1%
Iron
1.8mg
10%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.