Sliced Ham (Regular, Approx. 11% Fat)

Other common serving sizes
Calories
370
Fat
19.5 g
Carbs
8.69 g
Protein
37.65 g
There are 370 calories in 8 ounces of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
19.5g
25%
Saturated Fat
6.659g
33%
Trans Fat
-
Polyunsaturated Fat
1.789g
Monounsaturated Fat
9.875g
Cholesterol
129mg
43%
Sodium
2957mg
129%
Total Carbohydrate
8.69g
3%
Dietary Fiber
2.9g
11%
Sugars
0g
Protein
37.65g
Vitamin D
-
Calcium
54mg
4%
Iron
2.31mg
13%
Potassium
651mg
14%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods

Used in these Recipes