Steamed Corn Stew (Navajo)
Common serving sizes
Calories
32
Fat
1.06 g
Carbs
3.06 g
Protein
2.5 g
There are 32 calories in 1 ounce of Steamed Corn Stew (Navajo).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.424g
Cholesterol
-
Sodium
29mg
1%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.7g
3%
Sugars
0.14g
Protein
2.5g
Vitamin D
-
Calcium
6mg
1%
Iron
0.31mg
2%
Potassium
50mg
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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