Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Other common serving sizes
Calories
216
Fat
10.85 g
Carbs
0 g
Protein
27.58 g
There are 216 calories in 100 grams of Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
10.85g
17%
Saturated Fat
3.28g
16%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
3.41g
Cholesterol
91mg
30%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.58g
Vitamin D
-
Calcium
35mg
4%
Iron
2.26mg
13%
Potassium
276mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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