Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Common serving sizes
Calories
153
Fat
0.84 g
Carbs
0 g
Protein
34.09 g
There are 153 calories in 4 ounces of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.147g
Cholesterol
94mg
31%
Sodium
59mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.09g
Vitamin D
-
Calcium
14mg
1%
Iron
1.74mg
10%
Potassium
331mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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