Turkey Light Meat and Skin (Young Hen)
Common serving sizes
Calories
289
Fat
14.18 g
Carbs
0 g
Protein
37.64 g
There are 289 calories in 1 unit of Turkey Light Meat and Skin (Young Hen).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
3.832g
19%
Trans Fat
-
Polyunsaturated Fat
3.342g
Monounsaturated Fat
5.425g
Cholesterol
108mg
36%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.64g
Vitamin D
-
Calcium
23mg
2%
Iron
2.47mg
14%
Potassium
467mg
10%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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