There are 103 calories in 1 ounce of White Rice (Long-Grain).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.67g
8%
Dietary Fiber
0.4g
1%
Sugars
0.03g
Protein
2.02g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.