White Sweet Corn (Kernels On Cob, Frozen)

Other common serving sizes
Calories
278
Fat
2.21 g
Carbs
66.62 g
Protein
9.3 g
There are 278 calories in 10 ounces of White Sweet Corn (Kernels On Cob, Frozen).
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
0.646g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
66.62g
24%
Dietary Fiber
7.9g
28%
Sugars
-
Protein
9.3g
Vitamin D
-
Calcium
11mg
1%
Iron
1.93mg
11%
Potassium
833mg
18%
Vitamin A
0mcg
0%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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