There are 60 calories in 3 cups of chopped Zucchini.
Nutrition Facts
Serving Size
3 cups of chopped
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
12.46g
5%
Dietary Fiber
4.1g
15%
Sugars
6.44g
Protein
4.5g
Vitamin D
-
Calcium
56mg
4%
Iron
1.3mg
7%
Potassium
975mg
21%
Vitamin A
37mcg
4%
Vitamin C
63.2mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.