Zucchini
Other common serving sizes
Calories
19
Fat
0.21 g
Carbs
3.95 g
Protein
1.43 g
There are 19 calories in 1 small Zucchini.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
12mg
0%
Total Carbohydrate
3.95g
1%
Dietary Fiber
1.3g
5%
Sugars
2.04g
Protein
1.43g
Vitamin D
-
Calcium
18mg
2%
Iron
0.41mg
2%
Potassium
309mg
9%
Vitamin A
236IU
5%
Vitamin C
20.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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