Western Family
Crunchy Morning Medley
Calories
190
Fat
1 g
Carbs
44 g
Protein
3 g
There are 190 calories in a 1 cup serving of Western Family Crunchy Morning Medley.
Nutrition Facts
Serving Size 1 cup (53g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jul 12 07:28 AM
Source FatSecret Platform API

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