There are 180 calories in 2 x 4 oz (224 g) of World Catch Tilapia Fillets.
Nutrition Facts
Serving Size
2 x 4 oz (224 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
150mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
40.00g
Vitamin D
7mcg
35%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
680mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.