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Vegetable Soup with Sausage

Name: Vegetable Soup with Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 serving Organic Celery; 6 servings 100% Natural Chicken Broth; 2 servings Red Baby Potatoes; 2 servings Organic Carrots; 7 servings Turkey Smoked Sausage; 1/2 head large Cabbage

Tasty dish, perfect for cold days.

Servings	Prep Time	Cook Time
6	15 mins	30 mins

Ingredients

2 medium stalks celery

6 cups 100% natural chicken broth

220 g red baby potatoes

156 g carrots

14 oz turkey smoked sausage

1/2 head large cabbage

Directions

1.	Cut vegetables and set aside.
2.	Slice sausage and fry in a pan for 5 minutes.
3.	Put everything in a pot and boil until tender.

Nutrition summary

There are 192 calories in 1 serving of Vegetable Soup with Sausage.

Calorie split: 34% fat, 39% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

7.62g

10%

Saturated Fat

1.767g

Trans Fat

Polyunsaturated Fat

0.062g

Monounsaturated Fat

0.009g

Cholesterol

41mg

14%

Sodium

1492mg

65%

Total Carbohydrate

19.47g

Dietary Fiber

4.1g

15%

Sugars

9.06g

Protein

13.33g

Vitamin D

0mcg

Calcium

61mg

Iron

5.35mg

30%

Potassium

339mg

Vitamin A

226mcg

25%

Vitamin C

35.2mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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