Taco Soup

Name: Taco Soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 3 1/2 servings Happy Harvest Canned Corn; 1 serving Better than Bouillon Beef Base; 2 1/2 servings Rotel Original Diced Tomatoes and Green Chilies; 6 servings Lawry's Taco Spices & Seasonings; 3 1/2 servings America's Choice Light Kidney Beans; 16 servings Hidden Valley Ranch Dry Dips Mix; 3 1/2 servings Luck's Pinto Beans; 1 cup chopped Onions; 20 oz Ground Beef 85/15

Average Rating

3.0

Easy taco soup.

Servings	Prep Time	Cook Time
13	5 mins	30 mins

Ingredients

1 3/4 cups corn

1 tsp beef base

1 1/4 cups diced tomatoes & green chilies

2 tbsps taco spices & seasoning

1 3/4 cups light kidney beans

8 tsps ranch dry dips mix

1 3/4 cups pinto beans

1 cup onions, chopped

20 oz ground beef 85/15

Directions

1.	Brown onion and meat together.
2.	Mix all other ingredients.
3.	Add water and simmer.

Nutrition summary

There are 192 calories in 1 serving of Taco Soup.

Calorie split: 33% fat, 39% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

192

% Daily Values*

Total Fat

6.88g

Saturated Fat

2.53g

13%

Trans Fat

0.403g

Polyunsaturated Fat

0.194g

Monounsaturated Fat

2.827g

Cholesterol

29mg

10%

Sodium

731mg

32%

Total Carbohydrate

18.09g

Dietary Fiber

4.4g

16%

Sugars

3.76g

Protein

12.7g

Vitamin D

Calcium

9mg

Iron

0.92mg

Potassium

187mg

Vitamin A

0mcg

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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