Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Servings: 7
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.
  2. Stir in crab and onion.
  3. Place 2 teaspoonfuls in the center of each wonton wrapper.
  4. Moisten edges with water; bring corners to center over filling and press edges together to seal.
  5. Place on a baking sheet coated with non-stick cooking spray.
  6. Lightly spray wontons with nonstick cooking spray.
  7. Bake at 425 °F (210 °C) for 8-10 minutes or until golden brown. Serve warm.
  8. Note: when you bite into these golden appetizers you'll find a creamy crab filling that rivals restaurant fare.
Nutrition summary

There are 94 calories in 1 serving of Baked Crab Rangoon.
Calorie split: 22% fat, 52% carbs, 25% protein.

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