Beef with Black Bean Sauce
Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken
Servings: 4
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Marinate the beef strips for 1 hour in 1 tbsp soy sauce, 2 tsp rice wine, 1/2 tsp sesame oil and 1 tsp cornflour.
  2. Heat 2 tablespoons of oil to almost smoking in a wok.
  3. Add the beef and brown – remove. Add another tablespoon of oil to wok and heat.
  4. Stir fry the spring onion, garlic, black beans and ginger for 20 seconds.
  5. Add the peppers and water chestnuts and stir fry another minute.
  6. Combine the remaining soy, wine, cornflour and sesame oil and ketcup manis, sugar and stockand simmer until thickened.
  7. Add the beef and toss lightly in the sauce until cooked through.
Nutrition summary

There are 405 calories in 1 serving of Beef with Black Bean Sauce.
Calorie split: 30% fat, 17% carbs, 53% protein.

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