Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
Servings: 3
Prep Time: 15 mins
Cook Time: 40 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. In an ovenproof pyrex dish, steam the washed spinach, and other vegetables for about 5 minutes, just to soften a little.
  2. In a separate mixing bowl, beat the eggs with the cream and water. Add the grated cheese, salt and pepper, mix well.
  3. Mix the vegetables around in the pyrex dish. Leave to cool a little before pouring the liquids in.
  4. Sprinkle with a little cheese and bake for about 35 minutes in a 375 °F (190 °C).
  5. Serve with baby spinach or leafy greens. Delish!
Nutrition summary

There are 482 calories in 1 serving of Cheese & Vegetable Frittata.
Calorie split: 79% fat, 8% carbs, 13% protein.

Related Recipe Collections

Related Recipes