Weight Watchers Points Egg Recipes

I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.

Per serve - Energy: 197kcal | Carb: 7.12g | Prot: 34.03g | Fat: 3.10g

Quick and easy breakfast.

Per serve - Energy: 104kcal | Carb: 5.65g | Prot: 19.07g | Fat: 0.36g

Very easy and yummy breakfast component and may be added with cereal for a filling meal.

Per serve - Energy: 54kcal | Carb: 5.25g | Prot: 8.04g | Fat: 0.19g

Poaching is a wonderful way to prepare eggs,and poached eggs form the basis of many classic dishes, such as Eggs Benedict. Vinegar helps the egg whites hold their shape.

Per serve - Energy: 150kcal | Carb: 0.78g | Prot: 12.58g | Fat: 9.94g

A low carb "bread" that's more like an egg souffle.

Per serve - Energy: 164kcal | Carb: 4.81g | Prot: 15.13g | Fat: 9.10g

Quick & easy omelets using an egg substitute with mushroom, onion and peppers.

Per serve - Energy: 163kcal | Carb: 9.80g | Prot: 20.93g | Fat: 4.52g

Frittata with tomatoes, onion, peppers and cheddar.

Per serve - Energy: 150kcal | Carb: 3.80g | Prot: 11.22g | Fat: 9.82g

An egg substitute scramble for breakfast that's hot and healthful.

Per serve - Energy: 239kcal | Carb: 5.97g | Prot: 33.55g | Fat: 8.78g

A frittata that you can make with any vegetables that you have available.

Per serve - Energy: 208kcal | Carb: 4.16g | Prot: 14.84g | Fat: 14.49g

Easy, low calorie baked omelet that even my kids love.

Per serve - Energy: 222kcal | Carb: 11.02g | Prot: 20.75g | Fat: 10.62g

A healthy, protein-filled, yet a little bit fancy omelette.

Per serve - Energy: 209kcal | Carb: 5.21g | Prot: 26.37g | Fat: 8.62g

Eggs with diced up onions, and two maple sausage links cooked until crispy.

Per serve - Energy: 201kcal | Carb: 9.63g | Prot: 15.49g | Fat: 10.95g