Creamy Chicken Curry
Average Rating
3.0 Average FatSecret member ranking
A creamy and rich chicken curry dish that's medium spicy. Fruity and full of goodness.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients

Directions

1. Chop chicken breasts into chunks, and stir-fry until golden in a little olive oil. Drain and place to one side.
2. Soften the onions in a little olive oil. Whilst these are cooking, mix the spices and puree together in a bowl to form a paste.
3. Add to pan, then return chicken, stir through; then add the rest of the ingredients.
4. Bring to boil, reduce heat and simmer for 20 minutes. It may be necessary to add a little water if the mixture starts to thicken too much.
5. At end of cooking time, the remaining liquid should be a thick consistency. If necessary boil rapidly to reduce whilst stirring constantly.
6. Remove from heat and stir through yogurt thoroughly just before serving.
7. Serve with a fresh green salad, dressed with lemon juice, olive oil and mint.

Nutrition summary

There are 493 calories in 1 serving of Creamy Chicken Curry.
Calorie split: 21% fat, 29% carbs, 50% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
2.37g
12%
Trans Fat
0.06g
Polyunsaturated Fat
1.623g
Monounsaturated Fat
6.172g
Cholesterol
140mg
47%
Sodium
285mg
12%
Total Carbohydrate
35.82g
13%
Dietary Fiber
4.4g
16%
Sugars
19.46g
Protein
61.24g
Vitamin D
0mcg
1%
Calcium
188mg
14%
Iron
3.73mg
21%
Potassium
1381mg
29%
Vitamin A
133mcg
15%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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