Name: Chicken Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 serving Dijon Organic Mustard; 1/2 cup sliced Red Onions; 1 serving Red Seedless Grapes; 3 servings Hand Pulled Rotisserie Chicken Breast Meat; 16 servings Mayonnaise; 4 stalks medium Celery

Ingredients

1 tbsp dijon mustard

1/2 cup sliced red onions

1/2 cup red seedless grapes

9 oz hand pulled rotisserie chicken breast meat

1 cup mayonnaise

4 stalks medium celery

Directions

1.	Chop or shred chicken.
2.	Slice grapes and vegetables.
3.	Mix everything and season to taste.

Nutrition summary

There are 216 calories in 1 serving of Chicken Salad.

Calorie split: 61% fat, 15% carbs, 24% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

216

% Daily Values*

Total Fat

14.66g

19%

Saturated Fat

0.317g

2%

Trans Fat

0g

Polyunsaturated Fat

3.233g

Monounsaturated Fat

8.013g

Cholesterol

36mg

12%

Sodium

592mg

26%

Total Carbohydrate

8.11g

3%

Dietary Fiber

0.9g

3%

Sugars

6.68g

Includes 16g Added Sugars

32%

Protein

13.13g

Vitamin D

-

Calcium

19mg

1%

Iron

0.09mg

0%

Potassium

281mg

6%

Vitamin A

7mcg

1%

Vitamin C

2.7mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.