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Macaroni Salad Made Over

Name: Macaroni Salad Made Over
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Ingredients: 4 servings grey poupon; 2 large hard-cooked eggs, chopped; 4 servings Kraft Reduced Fat Sour Cream; 16 servings Kraft Reduced Fat Mayo with Olive Oil; 3 cups chopped broccoli florets; 1 medium red pepper, chopped; 1 3/4 cups elbow shaped multi-grain macaroni

Average Rating

4.0

A better for you macaroni salad with lower fat and calories without sacrificing taste.

Servings	Prep Time	Cook Time
16	40 mins	30 mins

Ingredients

4 tsp Dijon mustard

2 large hard-cooked eggs, chopped

1/2 cup reduced fat sour cream

1 cup reduced fat mayonnaise with olive oil

3 cups chopped broccoli florets

1 medium red pepper, chopped

1 3/4 cups elbow shaped multi-grain macaroni

Directions

1.	Cook macaroni in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes; drain. Rinse with cold water; drain well.
2.	Mix mayo, sour cream and mustard in large bowl. Stir in macaroni mixture and eggs.
3.	Refrigerate 2 hours or until chilled.
4.	Optional: sprinkle with paprika or smoked paprika before refrigerating.
5.	Note: based on a recipe from Kraft foods.

Nutrition summary

There are 103 calories in 1 serving of Macaroni Salad Made Over.

Calorie split: 39% fat, 48% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

103

% Daily Values*

Total Fat

4.62g

Saturated Fat

0.734g

Trans Fat

Polyunsaturated Fat

1.167g

Monounsaturated Fat

2.263g

Cholesterol

30mg

10%

Sodium

145mg

Total Carbohydrate

12.75g

Dietary Fiber

1.6g

Sugars

2.15g

Protein

3.27g

Vitamin D

Calcium

16mg

Iron

0.69mg

Potassium

103mg

Vitamin A

26mcg

Vitamin C

29.4mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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