Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
Servings: 8
Prep Time: 15 mins
Cook Time: 2 hrs 30 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Soak quinoa in 1 1/2 cups water for 30 minutes. Drain and repeat.
  2. Add 1 1/2 cups water and microwave on high 5 minutes.
  3. Stir and add cranberries. Microwave another 5 minutes.
  4. In saucepan heat fat free half and half, vanilla, cinnamon and sweetener (like Splenda).
  5. Whisk eggs in another bowl. Add about half hot milk mix a little at a time to eggs.
  6. Add rest of egg mix to milk mix and cook until thickened.
  7. Add grain to milk mixture. Stir well.
  8. Spoon into 8 serving cups and refrigerate for 2 hours or overnight.
Nutrition summary

There are 160 calories in 1 serving of Quinoa Pudding.
Calorie split: 21% fat, 65% carbs, 14% protein.

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