Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
Servings: 8
Average Rating: Average FatSecret member ranking
  1. Spray casserole dish with cooking spray like Pam.
  2. Layer the bottom with the tortilla squares.
  3. Layer next with diced chicken.
  4. Mix together cottage cheese, black beans and salsa.
  5. Pour mixture over the chicken layer.
  6. Make the top layer the cheese.
  7. Bake in oven at 350° F (175° C) for 30 minutes.
Nutrition summary

There are 424 calories in 1 serving of Southwest Chicken Casserole.
Calorie split: 22% fat, 43% carbs, 35% protein.

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