Broiled or Baked Breaded or Floured Pork Chop
Other common serving sizes
Calories
291
Fat
14.57 g
Carbs
8.81 g
Protein
29.1 g
There are 291 calories in 4 ounces of boneless Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size: 4 oz of boneless
 
Amount Per Serving
Calories from Fat 131
Calories 291
 
% Daily Values*
Total Fat 14.57g 22%
  Saturated Fat 5.424g 27%
  Polyunsaturated Fat 1.304g  
  Monounsaturated Fat 6.476g  
Cholesterol 82mg 27%
Sodium 247mg 10%
Potassium 459mg  
Total Carbohydrate 8.81g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.95g  
Protein 29.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g Bread stuffing (dry mix)
102 g Pork loin (whole, cooked, broiled)