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Mushroom and Barley Stew
A very yummy, vegetarian stew that is easy to prepare and filling.
Per serve - Energy: 243kcal | Carb: 48.71g | Prot: 8.23g | Fat: 2.46g
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Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
Per serve - Energy: 360kcal | Carb: 26.14g | Prot: 27.02g | Fat: 16.43g
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Vegetable Soup with Lentils and Barley
A delicious and filling vegetarian soup.
Per serve - Energy: 164kcal | Carb: 31.87g | Prot: 9.89g | Fat: 0.72g
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Chicken and Mushroom Pasta
A creamy, low-sugar dish that is ready in 30 minutes.
Per serve - Energy: 350kcal | Carb: 29.85g | Prot: 34.14g | Fat: 11.14g
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Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
Per serve - Energy: 344kcal | Carb: 40.76g | Prot: 19.31g | Fat: 5.13g
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Tuna and Mushroom Salad
Even if you're not a mushroom lover, you very well might enjoy this recipe.
Per serve - Energy: 239kcal | Carb: 11.26g | Prot: 21.35g | Fat: 12.37g
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Turkey Barley Soup
A low calorie soup.
Per serve - Energy: 288kcal | Carb: 12.52g | Prot: 52.97g | Fat: 1.74g
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Mushroom Salad
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Per serve - Energy: 103kcal | Carb: 14.24g | Prot: 4.37g | Fat: 4.02g
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Mushroom and Spinach Quiche
A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way.
Per serve - Energy: 260kcal | Carb: 4.64g | Prot: 16.19g | Fat: 19.85g
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Meatballs and Mushroom Soup
Turkey meatball soup with rice, mushrooms, potatoes and carrots.
Per serve - Energy: 204kcal | Carb: 27.73g | Prot: 12.42g | Fat: 5.36g
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