Alive and Aware Natural Health

Chia Seeds

Calories
56
Fat
5 g
Carbs
5.7 g
Protein
2.7 g
There are 56 calories in 1 heaping tbsp (15 g) of Alive and Aware Natural Health Chia Seeds.
Nutrition Facts
Serving Size 1 heaping tbsp (15 g)
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
4.200g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.70g
2%
Dietary Fiber
5.7g
20%
Sugars
0.00g
Protein
2.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 28 Apr 11 03:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other types of Seeds