Bob's Red Mill
Buttermilk Pancake & Waffle Whole Grain Mix
Calories
190
Fat
1 g
Carbs
36 g
Protein
8 g
There are 190 calories in a 1/3 cup dry serving of Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix.
Nutrition Facts
Serving Size 1/3 cup dry (52g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
430mg
19%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 17 01:17 AM
Source FatSecret Platform API

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