There are 760 calories in 4 x 1/2 cup (192 g) of Bob's Red Mill Old Fashioned Rolled Oats.
Nutrition Facts
Serving Size |
4 x 1/2 cup (192 g) |
Amount Per Serving
Calories
760
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
132.00g
48%
Dietary Fiber
20.0g
71%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
8.00mg
44%
Potassium
688mg
15%