Dempster's
Whole Wheat English Muffin
Calories
170
Fat
2 g
Carbs
29 g
Protein
8 g
There are 170 calories in a 1 english muffin serving of Dempster's Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 english muffin (75g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Oct 11 06:58 PM
Source FatSecret Platform API

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