Essential Everyday
Red Kidney Beans
Calories
70
Fat
0 g
Carbs
22 g
Protein
9 g
There are 70 calories in a 1/4 cup dry serving of Essential Everyday Red Kidney Beans.
Nutrition Facts
Serving Size 1/4 cup dry (38g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22.00g
8%
Dietary Fiber
14.0g
50%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 13 07:56 PM
Source FatSecret Platform API

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