Fat in Carp

The favorite choice for the term "Carp" is 1 fillet of Carp Fish (Cooked, Dry Heat) which has about 12 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Carp is shown below.

Popular Types of Carp

Raw Carp
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 fillet	-	5.08	3.12	2.36	12.21
3 oz	-	1.98	1.22	0.92	4.76
Cooked Carp
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 fillet	-	5.07	3.12	2.36	12.19
3 oz	-	2.54	1.56	1.18	6.09

Popular Cooking Variations of Carp

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Baked or Broiled Carp	-	4.32	2.67	1.89	9.87
Fried Floured or Breaded Carp	-	3.75	2.57	1.85	8.99
Steamed or Poached Carp	-	2.51	1.54	1.17	6.03
Smoked Carp	-	3.09	1.90	1.44	7.43