Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Chestnut | - | 0.06 | 0.07 | 0.04 | 0.18 |
10 Chestnuts | - | 0.64 | 0.73 | 0.35 | 1.85 |
1/4 cup | - | 0.27 | 0.31 | 0.15 | 0.79 |
1/2 cup | - | 0.54 | 0.62 | 0.30 | 1.57 |
1 cup | - | 1.09 | 1.24 | 0.59 | 3.15 |
1 oz (3 kernels) | - | 0.22 | 0.25 | 0.12 | 0.62 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Roasted Chinese Chestnuts | - | 0.18 | 0.09 | 0.05 | 0.34 |
Roasted European Chestnuts | - | 0.22 | 0.25 | 0.12 | 0.62 |
Roasted Japanese Chestnuts | - | 0.12 | 0.06 | 0.03 | 0.23 |