Calories in Clams
The favorite choice for the term "Clams" is 1 cup of Clams (Mixed Species) which has about 170 calories. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.
Popular Serving Sizes of Clams

Fat(g) Carbs(g) Prot(g) Cals
1 small Clam 0.09 0.23 1.15 7
1 medium Clam 0.14 0.37 1.85 11
1 large Clam 0.19 0.51 2.55 15
3 oz Clams 0.82 2.18 10.85 63
1 cup Clams 2.20 5.83 28.99 168

Other Popular Type of Clams

Fat(g) Carbs(g) Prot(g) Cals
Canned Clams 1.94 5.14 25.54 147
Baked or Broiled Clams 10.29 4.73 22.43 207
Fried Battered Clams 11.84 13.45 14.52 222
Steamed or Boiled Clams 1.80 4.78 23.75 138

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 Clam Casino 1.46 2.87 2.39 34
1 small Stuffed Clam 2.84 3.27 2.75 50
1 small Smoked Clam in Oil 1.16 0.29 1.42 18
1 Clam Cake or Patty 18.56 37.54 24.30 420
1 cup Clam Chowder 5.83 19.01 8.83 163
1 cup White Clam Sauce 42.58 9.67 42.41 598


Foods related to Clams

More Nutrition Info for Clams