Sodium in Frozen Yogurt
The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 120 mg of sodium. The amount of sodium for a variety of types and serving sizes of Frozen Yogurt is shown below.
Popular Types of Frozen Yogurt

Regular Frozen Yogurt
Sodium(mg)
1 small scoop 37
1 medium scoop 55
1 large scoop 73
1 cup 110
Low Fat Frozen Yogurt
Sodium(mg)
1 small scoop 40
1 medium scoop 60
1 large scoop 80
1 cup 120
Nonfat or Fat Free Frozen Yogurt
Sodium(mg)
1 small scoop 29
1 medium scoop 43
1 large scoop 57
1 cup 86
Chocolate Frozen Yogurt
Sodium(mg)
1 small scoop 39
1 medium scoop 58
1 large scoop 77
1 cup 116

Soft Serve Frozen Yogurt

Sodium(mg)
Chocolate Soft Serve Frozen Yogurt 141
Vanilla Soft Serve Frozen Yogurt 125

Frozen Yogurt Cones

Sodium(mg)
Chocolate Frozen Yogurt Cone 127
Frozen Yogurt Cone (Other Than Chocolate) 136
Low Fat Chocolate Frozen Yogurt Cone 74
Low Fat Frozen Yogurt Cone (Other Than Chocolate) 87

Other Common Suggestions

Sodium(mg)
1 cup Flavored Frozen Yogurt (Other Than Chocolate) 122
1 bar Carob-Coated Frozen Yogurt 37
1 bar Chocolate-Coated Frozen Yogurt 28
1 piece Frozen Yogurt Pie 222
1 Frozen Yogurt Sandwich 57


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More Nutrition Info for Frozen Yogurt