Vitamins in Lo Mein
The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 120 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lo Mein is shown below.
Popular Types of Lo Mein

Iron Calcium Vitamin A Vitamin C Vitamin D
Regular Lo Mein 30.25 518 136 119.9 -
Beef Lo Mein 37.34 509 141 110.3 -
Chicken Lo Mein 30.96 516 201 108.9 -
Meatless Lo Mein 24.90 427 308 80.6 -
Pork Lo Mein 28.69 563 141 112.5 -
Shrimp Lo Mein 42.22 670 553 148.5 -


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More Nutrition Info for Lo Mein