Vitamins in Olive Oil
The favorite choice for the term "Olive Oil" is 1 tablespoon of Olive Oil which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Olive Oil is shown below.
Popular Types of Olive Oil

Olive Oil
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tsp 0.03 - - - -
1 tbsp 0.08 - - - -
1/4 cup 0.30 1 - - -
1 cup 1.21 2 - - -
Extra Virgin Olive Oil
Iron Calcium Vitamin A Vitamin C Vitamin D
1 tsp 0.03 - - - -
1 tbsp 0.08 - - - -
1/4 cup 0.30 1 - - -
1 cup 1.21 2 - - -

Other Types of Olive Oil

Iron Calcium Vitamin A Vitamin C Vitamin D
Extra Light Olive Oil - - - - -
Organic Extra Virgin Olive Oil - - - - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1/3 second spray Olive Oil Cooking Spray - - - - -
2 tbsp Olive Oil Vinaigrette - - - - -
2 tsp Olive Oil Margarine - - - - -


Foods related to Olive Oil

More Nutrition Info for Olive Oil