Regular Pears | |
Prot(g) | |
1 small | 0.53 |
1 medium | 0.63 |
1 large | 0.79 |
1/2 cup slices | 0.31 |
1 cup slices | 0.63 |
1 oz | 0.11 |
Other Types of Pears (1 pear serving) | |
Prot(g) | |
Asian Pears | 0.61 |
Prickly Pears | 0.75 |
Japanese Pears | 1.38 |
Prot(g) | |
Pears in Water Pack | 0.46 |
Pears in Extra Light Syrup | 0.74 |
Pears in Juice Pack | 0.84 |
Pears in Light Syrup Pack | 0.48 |
Pears in Heavy Syrup Pack | 0.53 |
Pears in Extra Heavy Syrup Pack | 0.51 |
Prot(g) | |
1/2 cup Dried Pear | 1.68 |
1 cup Pear Nectar | 0.28 |
1 cup Pear Cobbler | 4.49 |
1 Pear Pie | 3.29 |
1 Pear Salad with Dressing | 0.56 |