Vitamins in Ricotta Cheese
The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ricotta Cheese is shown below.
Popular Types of Ricotta Cheese

Part-Skim Ricotta Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1/4 cup 0.27 167 66 - -
1/2 cup 0.54 335 132 - -
1 cup 1.08 669 263 - -
1 oz 0.12 77 30 - -
Whole Milk Ricotta Cheese
Iron Calcium Vitamin A Vitamin C Vitamin D
1/4 cup 0.23 127 74 - -
1/2 cup 0.47 255 148 - -
1 cup 0.93 509 295 - -
1 oz 0.11 59 34 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
Light Ricotta Cheese - - - - -
Low Fat Ricotta Cheese - - - - -
Fat Free Ricotta Cheese - - - - -


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More Nutrition Info for Ricotta Cheese