Cooked Shrimp (3 oz serving) | |
Prot(g) | |
Baked or Broiled | 20.55 |
Battered and Fried | 17.39 |
Steamed or Boiled | 22.26 |
Raw Shrimp | |
Prot(g) | |
1 small | 1.02 |
1 medium | 1.22 |
1 large | 1.42 |
10 medium | 12.19 |
3 oz | 17.26 |
Canned Shrimp | |
Prot(g) | |
1 can (4.5 oz) | 26.14 |
1 cup | 26.14 |
3 oz | 17.37 |
10 shrimp | 6.53 |
Prot(g) | |
Shrimp Scampi | 22.94 |
Shrimp Teriyaki | 39.40 |
Shrimp Cocktail | 25.14 |
Shrimp and Vegetables | 14.34 |
Shrimp Gumbo | 8.88 |
Kung Pao Shrimp | 30.50 |
Shrimp Salad | 23.59 |
Shrimp Chow Mein | 15.33 |
Cream of Shrimp Soup | 4.76 |
Prot(g) | |
1 Shrimp Cake or Patty | 15.74 |
1 cup Shrimp with Crab Stuffing | 28.25 |
1 cup Shrimp with Lobster Sauce | 31.97 |