Fat in Tostadas
The favorite choice for the term "Tostadas" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tostadas is shown below.
Popular Types of Tostadas

Beef Tostadas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tostada with Beef, Cheese and Lettuce - 5.15 2.33 3.92 12.65
Tostada with Beef, Cheese, Lettuce, Tomato and Salsa - 4.03 1.47 3.79 10.25
Tostada with Beef, Beans, Cheese, Lettuce, Tomato and Salsa - 2.90 1.58 2.73 7.85
Tostada with Beef, Lettuce, Tomato and Salsa - 3.34 1.41 2.18 7.77
Tostada with Beef, Beans and Cheese - 3.51 0.60 11.48 16.94
Tostada with Beef and Cheese - 3.35 0.98 10.40 16.35
Chicken Tostadas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tostada with Chicken, Lettuce, Tomato and Salsa - 1.80 1.55 0.91 4.74
Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa - 2.45 1.61 2.38 7.05
Fish and Meatless Tostadas
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tostada with Beans and Cheese, Lettuce, Tomato and Salsa - 2.45 1.68 2.25 6.83
Tostada with Beans, Lettuce, Tomato and Salsa - 1.83 1.59 0.93 4.69
Tostada with Fish, Lettuce, Tomato and Salsa - 1.23 1.32 0.50 3.40
Tostada with Beans and Cheese - 3.05 0.75 5.37 9.86
Tostada with Guacamole - 4.24 1.53 4.93 11.63

Types of Tostada Shells

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Corn Tostada Shell - 1.19 1.13 0.43 3.01
Flour Tostada Shell - 5.33 1.36 2.26 9.38

Popular Types of Tostada Salads

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tostada Salad with Beef, Cheese and Corn Chips - 4.13 2.21 3.92 11.43
Tostada Salad with Cheese in Fried Flour Tortilla - 6.87 1.31 6.00 14.94
Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla - 6.35 1.14 4.76 13.12


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More Nutrition Info for Tostadas