Sodium in White Rice
The favorite choice for the term "White Rice" is 1 cup of cooked White Rice which has about 600 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of White Rice is shown below.
Popular Types of White Rice

Sodium(mg)
Instant White Rice 582
Regular White Rice 577
Long-Grain White Rice 2
Medium-Grain White Rice -
Short-Grain White Rice -
White and Wild Rice 852

Other Common Suggestions

Sodium(mg)
White Rice with Pasta 1147
White Rice with Tomato Sauce 1215
Sticky Rice 9
Boil-in-Bag White Rice -


Foods related to White Rice

More Nutrition Info for White Rice