Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

Other common serving sizes
Calories
140
Fat
7.18 g
Carbs
10.38 g
Protein
9.19 g
There are 140 calories in 100 grams of Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
0.772g
Monounsaturated Fat
3.16g
Cholesterol
27mg
9%
Sodium
418mg
18%
Total Carbohydrate
10.38g
4%
Dietary Fiber
1.2g
4%
Sugars
2.48g
Protein
9.19g
Vitamin D
-
Calcium
19mg
1%
Iron
1.14mg
6%
Potassium
242mg
5%
Vitamin A
82mcg
9%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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