Fried Beef
Other common serving sizes
Calories
66
Fat
4.25 g
Carbs
0 g
Protein
6.55 g
There are 66 calories in 1 ounce of boneless (yield after cooking) Fried Beef.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
1.588g
8%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
1.733g
Cholesterol
21mg
7%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.55g
Vitamin D
-
Calcium
2mg
0%
Iron
0.69mg
4%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

12 g Beef top sirloin (trimmed to 1/4" fat, choice grade, cooked, pan-fried)
10 g Beef top round (trimmed to 1/4" fat, choice grade, cooked, pan-fried)
0.2 g Salt