Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Other common serving sizes
Calories
34
Fat
1.69 g
Carbs
2.2 g
Protein
2.74 g
There are 34 calories in 1 ounce of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.69g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
0.713g
Cholesterol
5mg
2%
Sodium
158mg
7%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.2g
1%
Sugars
1.44g
Protein
2.74g
Vitamin D
-
Calcium
20mg
2%
Iron
0.44mg
2%
Potassium
57mg
2%
Vitamin A
28IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

6 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade)
2 g Green peas
1 g Scallions or spring onions
2 g Onions
2 g Soy sauce (shoyu)
13 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Sweet dessert wine
1 g Granulated sugar