Brazil Nuts

Other common serving sizes
Calories
184
Fat
18.6 g
Carbs
3.44 g
Protein
4.01 g
There are 184 calories in 1 serving of Brazil Nuts.
Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
4.238g
21%
Trans Fat
-
Polyunsaturated Fat
5.762g
Monounsaturated Fat
6.873g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.44g
1%
Dietary Fiber
2.1g
8%
Sugars
0.65g
Protein
4.01g
Vitamin D
-
Calcium
45mg
3%
Iron
0.68mg
4%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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