Dry Curd Salted Cottage Cheese
Common serving sizes
Calories
176
Fat
0.88 g
Carbs
3.84 g
Protein
35.91 g
There are 176 calories in 1 cup of creamed of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size 1 cup of creamed
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.229g
Cholesterol
15mg
5%
Sodium
840mg
35%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0g
0%
Sugars
3.84g
Protein
35.91g
Vitamin D
-
Calcium
67mg
7%
Iron
0.48mg
3%
Potassium
67mg
2%
Vitamin A
62IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

208 g Cottage cheese (nonfat)
2 g Salt