Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Calories
188
Fat
4.5 g
Carbs
21.74 g
Protein
15.66 g
There are 188 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.825g
4%
Trans Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
1.356g
Cholesterol
42mg
14%
Sodium
588mg
24%
Total Carbohydrate
21.74g
7%
Dietary Fiber
3.5g
14%
Sugars
5.48g
Protein
15.66g
Vitamin D
-
Calcium
62mg
6%
Iron
2.15mg
12%
Potassium
721mg
21%
Vitamin A
3717IU
74%
Vitamin C
18.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
4 g White wheat flour (all purpose, bleached, enriched)
51 g Chicken meat (broilers or fryers)
25 g Carrots
45 g Potato (flesh and skin)
13 g Celery
72 g Red tomatoes (canned)
24 g Onions
10 g Mushrooms
1 g Salt
0 g Black pepper