Cooked Dry Chickpeas
Common serving sizes
Calories
399
Fat
18.08 g
Carbs
46.56 g
Protein
14.82 g
There are 399 calories in 1 cup of Cooked Dry Chickpeas.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
18.08g
28%
Saturated Fat
2.177g
11%
Trans Fat
-
Polyunsaturated Fat
8.684g
Monounsaturated Fat
5.579g
Cholesterol
0mg
0%
Sodium
409mg
17%
Total Carbohydrate
46.56g
16%
Dietary Fiber
13.4g
53%
Sugars
8.21g
Protein
14.82g
Vitamin D
-
Calcium
74mg
7%
Iron
3.84mg
21%
Potassium
470mg
13%
Vitamin A
45IU
1%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g Vegetable oil, NFS
77 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Salt
78 g Water