Crab
Other common serving sizes
Calories
143
Fat
2.5 g
Carbs
0 g
Protein
28.39 g
There are 143 calories in 5 ounces, without shell of cooked Crab.
Nutrition Facts
Serving Size 5 oz, without shell of cooked
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
0.394g
Cholesterol
140mg
47%
Sodium
850mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.39g
Vitamin D
-
Calcium
146mg
15%
Iron
1.28mg
7%
Potassium
455mg
13%
Vitamin A
10IU
0%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

141 g Blue crab (cooked, moist heat)
1.2 g Salt